Meals & Beverages

RECIPES

LEMON PEPPER CHICKEN FARRO

Made With:

Product

Unsalted Chicken Stock

Swanson® Unsalted Chicken Stock

Elevate your homemade meals with Swanson® Unsalted* Chicken Stock. Swanson Unsalted* Chicken Stock brings together the perfectly balanced flavors of farm-raised chicken and fresh-picked vegetables with no added salt*, allowing the natural taste of your food to shine through. And just like homemade, our unsalted stock* uses only 100% natural, non-GMO ingredients, with no MSG, no artificial flavors and no preservatives. *Not a sodium free food

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Nutrition Facts
Serving Size
SERVING (SEE INSTRUCTIONS)
Amount Per Serving
Calories 454
% Daily Value
Total Fat 14.6g
22%
Saturated Fat 3.4g
17%
Cholesterol 101mg
34%
Sodium 170mg
7%
Total Carbohydrate 31.4g
10%
Dietary Fiber 3g
12%
Protein 42g
84%
Vitamin A 9%
Vitamin C 6%
Calcium 7%
Iron 11%
Total Time

30 min.

Serving & Size

SERVING (SEE INSTRUCTIONS)

Yields

Indulge in a zesty lemon pepper chicken served over a bed of herbed farro made with our Campbell's® No Salt Added Condensed Cream of Chicken soup.

Nutrition Facts

Nutrition Facts
Serving Size
SERVING (SEE INSTRUCTIONS)
Amount Per Serving
Calories 454
% Daily Value
Total Fat 14.6g
22%
Saturated Fat 3.4g
17%
Cholesterol 101mg
34%
Sodium 170mg
7%
Total Carbohydrate 31.4g
10%
Dietary Fiber 3g
12%
Protein 42g
84%
Vitamin A 9%
Vitamin C 6%
Calcium 7%
Iron 11%

estimate your profit

Step 1
Profit Per Serving
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Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
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Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.

Step 3
Profit Per Day
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Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.

For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.

Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
boneless, skinless chicken breast, yield from 1 ounce raw 86 
Italian seasoning 3  tbsp.
olive oil 333/1000  cups
1. Marinade chicken with 1-1/2 tablespoons Italian seasoning.  Let stand for 15 minutes.

2. ​Heat 2 tablespoons of oil in a large pan. Add chicken and sear until cooked through, about 8 minutes. Reserve.
 
CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
Weight Measure
onion, sliced 5 oz. 1  cups
garlic, peeled, chopped 1  tbsp.
black pepper, ground 1  tbsp.
Made With:

Product

Campbell’s® Condensed No Salt Added Cream of Chicken Soup

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Campbell’s® Condensed No Salt Added Cream of Chicken Soup, 50 ounce 1  cans
reduced fat (2%) milk 1  cups
Made With:

Product

Unsalted Chicken Stock

Swanson® Unsalted Chicken Stock

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Swanson® Unsalted Chicken Stock 2  cups
white wine vinegar 4  tbsp.
fresh parsley, chopped 2  tbsp.
garlic powder 2  tsp.
lemon juice 333/1000  cups
2. Heat 2 tablespoons of oil in a large pot. Add onions. Cook for 3 minutes.

3. Add garlic. Cook for 2 minutes.

4. Add remaining Italian seasoning, black pepper, Campbell’s® Condensed No Salt Added Cream of Chicken Soup, milk and Swanson® Unsalted Chicken Stock. Simmer on low for 10 minutes.

5. Add white wine vinegar, herbs, garlic powder and 2 tablespoons + 1 teaspoon lemon juice. Simmer for 5 minutes.
Weight Measure
cooked farro 44 oz. 8  cups
frozen mixed vegetable medley, heated according to package directions 14 oz. 3  cups
6. Mix warm, prepared farro and mixed vegetables in bowl with remaining olive oil, remaining lemon juice and parsley. Reserve.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
CCP: Hold for hot service at 140°F or higher until needed.

7. To Serve: Using a #8 scoop, portion 1/2 cup of farro into a serving bowl.  Using a 4 oz. ladle, top with 1/2 cup of lemon pepper sauce. Top with 4 oz. seared chicken breast. Serve immediately.

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