VEGETABLE SOUP MADE WITH SWANSON® UNSALTED BROTH (K-12)

Nutrition Facts

Serving Size

1 CUP (8 OZ LADLE)

Amount Per Serving

Calories 47

% Daily Value

Total Fat 0.1g

Saturated Fat 0g

Cholesterol 0mg

Sodium 175mg

Total Carbohydrate 8.8g

Dietary Fiber 2g

Protein 3.1g

Vitamin A 0%

Vitamin C 9%

Calcium 3%

Iron 4%

vegetable soup made with swanson® unsalted broth (k-12)

Easy to prepare, flavorful vegetable soup made with Swanson® Unsalted Chicken Broth with under 200 mg of sodium per serving.

Total time: 30 minutes
Servings: 50

Ingredient	Weight	Measure
Swanson® Unsalted Chicken Broth		2 gallon
low-sodium canned diced tomatoes , #10 can	102.0 oz.	1 ea.
celery , chopped	10.0 oz.	2.5 cup
onion , chopped	1.0 lb.	2.667 cup
salt		0.5 tsp.
black pepper , ground		1 tsp.
dried parsley flakes		0.25 cup
granulated garlic	0.5 oz.	2 tbsp.
onion powder	0.5 oz.	2 tbsp.
canned low sodium whole kernel corn	18.5 oz.	2.75 cup
canned low sodium diced carrots , drained	18.0 oz.	2.5 cup
canned low sodium green beans , drained	15.0 oz.	3.5 cup
canned low sodium green peas	17.5 oz.	2.5 cup

1. Combine Swanson® Unsalted Chicken Broth, tomatoes, celery, onions, salt, pepper, parsley, granulated garlic, and onion powder. Bring to boil.

2. Reduce heat and cover. Simmer for 20 minutes.

3. Add corn, carrots, green beans, and green peas.

4. Cover and simmer for 15 minutes, or until vegetables are tender.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.

5. Pour into serving pans.

CCP: Hold for hot service at 140°F or higher until needed.

6. To serve, using an 8 fl. oz. ladle, portion 1 cup into serving bowl. serve immediately.

Meal Components:

Total Vegetable: 1/2 c (1/8 c Red/Orange; 1/4 c Other; 1/8 cup Additional)

Easy to prepare, flavorful vegetable soup made with Swanson® Unsalted Chicken Broth with under 200 mg of sodium per serving.

Total time: 30 minutes
Servings: 50

Ingredient	Weight	Measure
Swanson® Unsalted Chicken Broth		2 gallon
low-sodium canned diced tomatoes , #10 can	102.0 oz.	1 ea.
celery , chopped	10.0 oz.	2.5 cup
onion , chopped	1.0 lb.	2.667 cup
salt		0.5 tsp.
black pepper , ground		1 tsp.
dried parsley flakes		0.25 cup
granulated garlic	0.5 oz.	2 tbsp.
onion powder	0.5 oz.	2 tbsp.
canned low sodium whole kernel corn	18.5 oz.	2.75 cup
canned low sodium diced carrots , drained	18.0 oz.	2.5 cup
canned low sodium green beans , drained	15.0 oz.	3.5 cup
canned low sodium green peas	17.5 oz.	2.5 cup

Meal Components:

Total Vegetable: 1/2 c (1/8 c Red/Orange; 1/4 c Other; 1/8 cup Additional)

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Nutrition Facts

vegetable soup made with swanson® unsalted broth (k-12)

Made with:

Swanson® Unsalted Chicken Broth, 32 oz Carton (12 Pack)

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