Meals & Beverages

RECIPES

TURKEY, VEGETABLE & LENTIL SOUP

Made With:

Product

Unsalted Chicken Broth

Swanson® Unsalted Chicken Broth

Elevate your homemade meals with Swanson® Unsalted Chicken Broth*. Swanson’s unsalted chicken broth* brings together the perfectly balanced flavors of farm-raised chicken and fresh-picked vegetables with no added salt, allowing the natural taste of your food to shine through. And just like homemade, our broth uses only 100% natural, non-GMO ingredients, with no artificial flavors or colors and no preservatives. *Not a sodium free food

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Nutrition Facts
Serving Size
1 CUP (8 OZ LADLE)
Amount Per Serving
Calories 166
% Daily Value
Total Fat 2.6g
4%
Saturated Fat 0.3g
2%
Cholesterol 13mg
4%
Sodium 91mg
4%
Total Carbohydrate 24.1g
8%
Dietary Fiber 4.3g
17%
Protein 12.6g
25%
Vitamin A 17%
Vitamin C 15%
Calcium 4%
Iron 12%
Total Time

85 min.

Serving & Size

1 CUP (8 OZ LADLE)

Yields

Lentils are always a favorite and work well in any season. This soup is full of carrots, celery, onions, tomatoes and Swanson Unsalted Chicken Broth, finished with turkey and corn.

Nutrition Facts

Nutrition Facts
Serving Size
1 CUP (8 OZ LADLE)
Amount Per Serving
Calories 166
% Daily Value
Total Fat 2.6g
4%
Saturated Fat 0.3g
2%
Cholesterol 13mg
4%
Sodium 91mg
4%
Total Carbohydrate 24.1g
8%
Dietary Fiber 4.3g
17%
Protein 12.6g
25%
Vitamin A 17%
Vitamin C 15%
Calcium 4%
Iron 12%

estimate your profit

Step 1
Profit Per Serving
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Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
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Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.

Step 3
Profit Per Day
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Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.

For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.

Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
vegetable oil 2  tbsp.
onion 11 oz. 2  cups
garlic 1  tbsp.
celery 7 oz. 2  cups
carrot 9 oz. 2  cups
paprika 1  tbsp.
cumin 2  tsp.
1.  To sauté vegetables, in kettle heat oil over medium-high heat:
  • Add onion and sauté 4 minutes or until tender.
  • Stir in garlic and continue to sauté 3 minutes.
  • Stir in carrots and celery, paprika and cumin powder. Ccontinue to cook, stirring often, for 3 minutes.
Made With:

Product

Unsalted Chicken Broth

Swanson® Unsalted Chicken Broth

View Product
Weight Measure
Swanson® Unsalted Chicken Broth 2  qt.
2 lb. 3  cups
14 oz. 2  cups
12 oz. 3  cups
14 oz. 2  cups
2. Add Swanson’s Unsalted alt Chicken Broth, tomatoes with juice and lentils. Bring to a boil; reduce heat and simmer 35-40 minutes or until lentils are tender.

3. Stir in turkey, corn and rice (if desired). Return to a simmer; cook 15 minutes more.
Weight Measure
1 oz. 1  cups
1  tbsp.
4. Just before serving, stir in parsley and lemon juice.

CCP- Heat to a minimum internal temperature of 165°F for one (1) minute.

CCP- Hold for hot service at 140°F.

5. To Serve: Using an 8 oz ladle, portion 1 cup soup.

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