SPANISH RICE WITH PORK CHOPS

Made With:

Product

Campbell's® Healthy Request® Condensed Tomato Soup

Campbell's® Healthy Request® condensed Tomato soup offers the rich traditional flavor of tomato soup with a more nutritious profile.

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Tip

May substitute chicken or turkey breast for pork chops.

Nutrition Facts
Serving Size
1 SEERVING (4 OZ PORK CHOP, 1 CUP RICE)
Amount Per Serving
Calories 483
% Daily Value
Total Fat 8.4g
13%
Saturated Fat 2.2g
11%
Cholesterol 86mg
29%
Sodium 272mg
11%
Total Carbohydrate 60.8g
20%
Dietary Fiber 2.4g
10%
Protein 37.9g
76%
Vitamin A 8%
Vitamin C 35%
Calcium 4%
Iron 23%
Total Time

60 min.

Serving & Size

1 SEERVING (4 OZ PORK CHOP, 1 CUP RICE)

Yields

Campbell's® Healthy Request® Condensed Tomato Soup and Swanson® Chicken Broth combine with rice, onions, green peppers, garlic, and red pepper.  Perfectly paired with grilled pork chops, this dish will add Spanish flair to any menu.
 

Nutrition Facts

Nutrition Facts
Serving Size
1 SEERVING (4 OZ PORK CHOP, 1 CUP RICE)
Amount Per Serving
Calories 483
% Daily Value
Total Fat 8.4g
13%
Saturated Fat 2.2g
11%
Cholesterol 86mg
29%
Sodium 272mg
11%
Total Carbohydrate 60.8g
20%
Dietary Fiber 2.4g
10%
Protein 37.9g
76%
Vitamin A 8%
Vitamin C 35%
Calcium 4%
Iron 23%

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Step 2
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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
vegetable oil tbsp.
Vidalia onion 3 lb. qt.
green and red bell pepper 30 oz. 1 1/2  qt.
garlic tbsp.
long grain white rice 3 lb. 7 1/2  cups
vegetable cooking spray
1. In large rondo, heat oil over medium-high heat; add onions and peppers and sauté 6-7 minutes or until slightly softened. Add garlic, and cook 3 minutes. Stir in rice and continue cooking 3-4 minutes, stirring often.

2. Transfer rice mixture to a full-size (12 x 20 x 3-in.) hotel pan that has been sprayed with non-stick cooking spray. Hold.
Made With:

Product

Campbell's® Healthy Request® Condensed Tomato Soup

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Weight Measure
Campbell's® Healthy Request® Condensed Tomato Soup 50 oz. cans
qt.
1/2  tsp.
3. In a soup pot, whisk together Tomato Soup, water and ground red pepper bring to a slow boil.

4. Pour soup mixture over rice. Cover pan and bake in 350°F conventional or 325°F convection oven 40-45 minutes. or until the rice is tender and all liquid has been absorbed. Let rice rest at least 15 minutes. CCP: Cook to an internal temperature of 155°F. or higher for 15 seconds. CCP: Hold hot at 140°F or higher for service.
Weight Measure
cups
5. Just before serving, stir in parsley.
Weight Measure
24  ea.
6. To Serve: Serve 1 cup of rice with one 4-oz. pork chop.

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